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Peppermint

Mentha x piperita

💚 Burnout 💚 Fatigue

📋 Description

Peppermint essential oil has an invigorating, fresh, minty aroma. One of the most widely researched essential oils in the world.

💚 Emotional Effects

Energising and uplifting. Enhances mental clarity and focus. Relieves mental fatigue and brain fog.

🌺 Physical Benefits

Relieves tension headaches and migraines. Supports healthy digestion. Cooling anti-inflammatory for muscle pain.

💧 How to Use

Inhale directly. Dilute and apply to temples for headache. Diffuse to improve focus.

⚖️ Dosage & Dilution

Dilute at 1% (6 drops per 30ml). 1-2 drops diluted on temples for headache.

⚠️ Safety & Warnings

Avoid use on children under 6. Keep away from eyes. Stimulating - avoid near bedtime.

🏥 Helpful For