Lavender

📋 Description

Lavender is one of the most popular and versatile essential oils, known for its floral and herbaceous aroma. Used for centuries in perfumery and traditional medicine.

💚 Emotional Effects

Promotes calm and relaxation. Reduces anxiety, stress and emotional tension. Soothes irritability and supports restful sleep.

🌺 Physical Benefits

Anti-inflammatory, antimicrobial, and mild analgesic. Supports wound healing and soothes skin irritations.

💧 How to Use

Diffuse 3-5 drops. Apply 1-2 drops diluted to temples or wrists. Add to bath. Blend into massage oils.

⚖️ Dosage & Dilution

Dilute at 2% in carrier oil (12 drops per 30ml). Safe when properly diluted.

⚠️ Safety & Warnings

Avoid undiluted on sensitive skin. Use cautiously in early pregnancy. May enhance sedative medications.

🏥 Helpful For

Headache Skin Problems Sleep Disorders