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Frankincense

Boswellia sacra

📋 Description

Frankincense has an ancient and revered history. Its rich, warm, balsamic aroma has been central to spiritual and healing traditions for over 5,000 years.

💚 Emotional Effects

Profoundly grounding and centering. Promotes peace and inner stillness. Reduces anxiety and encourages meditation.

🌺 Physical Benefits

Strong anti-inflammatory. Supports immune function. Promotes healthy skin and reduces scars.

💧 How to Use

Diffuse during meditation. Apply diluted to pulse points. Use in a facial serum. Blend for grounding massage.

⚖️ Dosage & Dilution

Dilute at 2% in carrier oil. 2-4 drops in diffuser.

⚠️ Safety & Warnings

Generally very safe. Consult provider during pregnancy. May thin blood - caution with anticoagulants.